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Before you jump to Creamy Thai Veg Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to creamy thai veg soup recipe. To make creamy thai veg soup you need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Creamy Thai Veg Soup:
- Get 400 ml of vegetable stock.
- Provide 1 tin of coconut milk.
- Take 1/2 bunch of spring onions, finely chopped.
- Use 100 g of mushrooms, sliced.
- Get 1 of small carrot, finely sliced lengthways (use a potato peeler).
- You need 1 head of little gem lettuce, shredded.
- Get 2 cloves of garlic, crushed.
- Get 1 tsp of ground ginger.
- Get 2 tbsp of Thais Green Curry paste.
- Get of salt & pepper.
Instructions to make Creamy Thai Veg Soup:
- Heat 2 tbsp oil in a large saucepan over a medium heat. Cook the onion & garlic for 1 minute before adding the mushrooms. When the mushrooms are just starting to colour stir in the ginger & curry paste. Cook for about 1 minute, stirring. Add the coconut milk & stir, allow it to melt down..
- Gradually pour in the stock then add the carrot & lettuce. Allow the soup to simmer for about 15-20 minutes. Season with a little salt & pepper to taste. Serve hot..
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