Easiest Way to Make Perfect Coleslaw - Free download

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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.

You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to coleslaw recipe. You can cook coleslaw using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Coleslaw:

1. Provide of Cabbage 1 shredded.
2. Use of Carrot 1/4 cup shredded.
3. Prepare 4 tbsp of Mayo.
4. You need 1 tbsp of Vinegar.
5. Use pinch of Salt.
6. Use 1 tbsp of Castor sugar.

Instructions to make Coleslaw:

1. In a bowl put shredded cabbage and carrots..
2. For dressing mix in mayo, vinegar, salt and sugar well..
3. Mix it into veggies and chill before serving..

Eat right away or let it sit in the refrigerator for about an hour to let the flavors mingle and the cabbage to soften. Cabbage: Use green cabbage, red cabbage, savoy cabbage or Napa cabbage. For a multi-colored or multi-textured coleslaw, use a combination of. This coleslaw is a great side dish to bring to summer potlucks, and pairs well with recipes like Slow Cooker Pulled Pork, tacos (especially fish tacos), lunch wraps with deli meat, hot dogs, and more. I don't recommend it, as raw cabbage does not freeze well.

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