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Before you jump to Bread Roll recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Healthy eating encourages a feeling of health and wellbeing. Whenever we eat more healthy meals and less of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these healthy foods if you want an energy-boosting snack.
Whole grain meals are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for the afternoon meal. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let's go back to bread roll recipe. You can cook bread roll using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Bread Roll:
- Prepare 4 of boiled potatoes.
- Prepare 8-9 of garlic cloves.
- You need leaves of Few curry.
- Get 6-7 of green chillies.
- Prepare of Salt as per taste.
- Provide 1 tsp of mustard seeds.
- You need 1 tsp of haldi powder.
- Prepare 2 tbsp of finely chopped coriander.
- Prepare of Bread slices as required.
- Get of Oil for frying.
Instructions to make Bread Roll:
- Boil potatoes and cool it completely..
- Mash it in a bowl and keep aside..
- Make a coarse paste of garlic and green chillies. In a kadai take 2 tbsp oil and add mustard seeds and as it crackles add garlic and chilli paste and saute for a min. Add haldi powder and mix well and off the gas and pour this mixture over mashed potatoes and mix well..
- Add salt to taste, chopped coriander and mix well. Stuffing is ready..
- Take a bread slice and soak it in water for a second and remove it and squeeze it nicely..
- Keep the potato stuffing at the centre in lengthwise and press and cover it nicely and give it a roll shape..
- Similarly make all rolls and keep aside for 15 mins..
- Keep oil for frying and when its nicely hot deep fry the rolls till nice golden in colour.Seeve hot with chutney or tomato ketchup...
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