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Before you jump to Bread roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be healthy for your skin as it is a great source of vitamin E. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it's not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to bread roll recipe. You can cook bread roll using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Bread roll:
- You need 10 of bread pieces.
- Prepare 4 of Potatoes medium size boil.
- Use to taste of Salt.
- Provide Half of tsp red chilli powder.
- Prepare Pinch of haldi powder.
- Take 1 tsp of roasted zeera.
- Provide 1 of small onion chopped.
- Take 4 tsp of fresh dhanya.
- Get 1 tsp of Green chilli (taste ke ly zida bi add kar skty).
- You need of Oil for shallow fry.
- Use 2-3 of eggs.
Instructions to make Bread roll:
- Bread ki sides ko cut kar ly.
- Sides ko dry pan ma roast kar ke breadcrumbs bana ly.
- Potatoes ko boil kar ke mash kar ly ab isma eggs ke ilawah sub ingredients add kar ly or mix kar ly.
- Ab bread slices ko one by one ak pieces ke ak side par 2 tbs jitna potatoes ka mixture rakh kar roll kar dy.
- Eggs ma 2 tbs milk add kar ke beat kar ly.
- Rolls ko egg mixture ma dip kar ke breadcrumbs ma coating kar ly.
- Jub sub bread pieces ke roll ban jy to medium to high heat py shallow fry kar ly.
- Ready to eat.
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