Steps to Make Favorite A healthy Waffle Sandwich - Free download

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Before you jump to A healthy Waffle Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we should stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can seriously elevate your mood.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to a healthy waffle sandwich recipe. To make a healthy waffle sandwich you need 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook A healthy Waffle Sandwich:

1. Get 2 of Publix Greenwise gluten free frozen blueberry waffles.
2. Provide 1 of Organic egg.
3. You need 1 of natural chicken sausage patty.
4. Take To taste of Cheese such as colby jack or cheddar.
5. Use To taste of Real maple syrup.

Steps to make A healthy Waffle Sandwich:

1. Heat your skillet on medium high and cook sausage patty according to directions.
2. Half way through, put you waffles in the toaster. Be sure they are crispy..
3. With about a minute left on the sausage, crack your egg and throw it in the pan. Fry it up how you like it..over easy, over hard, sunny side up...what eves 🌞.
4. Assemble cheese on one waffle. Put however much cheese you want...it's your sammi. 😁.
5. Then put the egg and meat on the cheese waffle and the other waffle on top! Mmmmmm..... Serve with a side of real maple syrup and dip away!.
6. I am sure there are other brands you could use, but these are my favorites. These sausages often go BOGO or on sale, so I snatch them up when I can..
7. .

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