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Steps to Make Any-night-of-the-week Chicken breast, carrots & sweetcorn

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Chicken breast, carrots & sweetcorn

Before you jump to Chicken breast, carrots & sweetcorn recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to chicken breast, carrots & sweetcorn recipe. To cook chicken breast, carrots & sweetcorn you only need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Chicken breast, carrots & sweetcorn:

  1. Take 2 of chicken breast.
  2. You need 1/4 of red pepper.
  3. Get 1/4 of yellow pepper.
  4. Prepare 1/4 of green pepper.
  5. Use 1 of sweetcorn.
  6. Use 2 of carrots.
  7. Get 1/4 teaspoon of salt.
  8. Provide 1/4 teaspoon of paprika.
  9. Take 1/4 teaspoon of cumin.
  10. Prepare 1/4 teaspoon of cayenne pepper.
  11. Prepare 2 tablespoon of olive oil.
  12. You need 1 tablespoon of butter.
  13. You need 1 teaspoon of brown sugar.
  14. Get 2 tablespoon of grated cheese.

Steps to make Chicken breast, carrots & sweetcorn:

  1. Preheat oven to 210 degrees C. Grease the bottom of oven pan with olive oil..
  2. Mix salt with all spices and sprinkle half of it over chicken breasts..
  3. Top the chicken with thinly sliced peppers, only one layer of peppers..
  4. Sprinkle the remaining spie mix over the peppers and cook and bake in oven until breasts are cooked (about 30min).
  5. Add grated cheese on top of peppers and put back in oven for about 2 minutes.
  6. Boil carrots until tender, with a little bit of water remaining in the pan add butter and sugar..
  7. Boil sweetcorn for about 15 - 20 min..

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