Quinoa Salad with Chick peas.
Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, quinoa salad with chick peas. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Quinoa Salad with Chick peas is one of the most favored of current trending meals on earth. It's easy, it is fast, it tastes delicious. It's enjoyed by millions daily. They are fine and they look wonderful. Quinoa Salad with Chick peas is something which I've loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook quinoa salad with chick peas using 16 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Quinoa Salad with Chick peas:
- Take of Quinoa.
- Take of boiled Chick peas.
- Prepare of multi colour Bell peppers(cut into small cubes).
- Take of of a red Apple(cut into small cubes).
- Prepare of chopped Coriander leaves or Parsley.
- Make ready of (Lemon juice to rub the apple pieces to stop oxidize).
- Prepare of Chia seeds(optional).
- Make ready of Salt.
- Make ready of For Salad dressing.
- Get of Olive oil.
- Prepare of white Vinegar.
- Prepare of Soya Sauce.
- Prepare of Chilli flakes.
- Take of crushed Garlic.
- Make ready of freshly crushed Black pepper.
- Make ready of Salt.
Instructions to make Quinoa Salad with Chick peas:
- Rinse 1/2 cup of quinoa with water and place in 1+1/2 cup of hot water in a pan..
- Add salt and bring to boil.Keep flame in medium heat..
- When water dries up reduce heat to low, cover and cook for about 10 minutes to cook the quinoa properly..
- When quinoa cooks completely remove from heat, stir with a fork and keep aside to cool completely..
- Cut the bell peppers and apples in small cubes. Rub lemon juice to the apple pieces so that they don't change colour..
- Also arrange some boiled chick peas..
- For the dressing take olive oil in a mixing bowl..
- Add 2 cloves of crushed garlic, vinegar, chilli flakes and crushed black pepper..
- Mix well and then add salt and soya sauce..
- Stir well and then add the prepared quinoa..
- Mix with the dressing and then add other ingredients like chick peas, capsicum or bell peppers and apples..
- Stir well so that everything mix homogeneously..
- Add chopped coriander leaves or parsley..
- Mix and finally add 1 teaspoon of chia seeds..
- Give a final toss and your healthy and delicious quinoa salad is ready to enjoy. You can happily have it as meal..
So that's going to wrap this up for this special food quinoa salad with chick peas recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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